22. August 2019 · Comments Off on The Oriental Healing Art of Gua Sha Therapy · Categories: Acupuncture · Tags:

A medical treatment used throughout South East Asia and in Chinese medicine, Gua Sha is a technique that’s called Khoud Lam in Laos, Cao Yio, in Vietnam, and Kerik, in Indonesia.

In English, “Gua” means to rub or scrape, while is “Sha” is a word to describe the raised reddish skin rash that develops from the scraping process. Sha pertains to the stagnant blood in the subcutaneous tissues before and after it is elevated as petechiae (reddish skin rash) or ecchymosis (bruising).

Gua Sha is done by a Chinese medicine practitioner or licensed acupuncturist vancouver bc who first lubricates the skin with body massage oil and then uses a smooth edged instrument to scrape the skin with short or long short strokes causing bruising or redness. The body parts most commonly treated in gua sha therapy are the limbs, buttocks, shoulders, neck, and back, all yang areas of the body. Sometimes, the stomach and chest are treated as well. There are also different forms of facial Gua Sha therapy that can be used alongside cosmetic acupuncture treatments to help increase firmness, elasticity, and circulation of the skin.

However, this therapy can cause temporary bruising (ecchymosis) that slowly disappears within two to four days. According to traditional Chinese medicine theory, the bruising’s severity/intensity is a sign of the degree of the fever, stagnation, or toxicity inside the body.

What Can Gua Sha Therapy Treat?

Gua Sha can be used to prevent or treat acute and chronic pain, asthma, bronchitis, flu, and the common cold. It’s also an ideal way to cure fevers and detoxify the body since the scraping sends the accumulated toxins and excess heat to the skin surface to be released.

You might feel in your muscles a knotted feeling, tenderness, or achiness when you use the treatment for pain. Gua sha is very good at treating flus and colds especially if the person is suffering from a high fever or a certain respiratory problem. Any issues of blood or chi stagnation can be treated successfully with this procedure.

Gua Sha performs extremely well as an adjunct to cupping and acupuncture therapy and has a special ability to alleviate inflammation and fevers affecting the respiratory system.

What Does The Intensity and Color “Sha” Indicate?

The intensity and color of the Sha can both be used for diagnosis and prognosis. Blood deficiency may be determined if the color of the Sha is very light. An intense and fresh red Sha would mean the condition is acute and has not yet deeply penetrated into the body. Long term Blood stagnation may be diagnosed if the Sha is purple or black in color. The body may be suffering from a deficiency or dryness if the Sha produces a brown color. A deep dark red Sha indicates heat. The Sha is also a good indicator of fever release and detoxification.

What Are the Tools Used in Gua Sha?

There are several tools that can be used to perform Gua Sha. Traditionally, a coin, Chinese soup spoon, a piece of jade, or a slice of water buffalo horn is used to scrape the skin. You can practically use any object that has a rounded edge. Today, you can choose from tools of various shapes and sizes to perform the therapy.
The Oriental Healing Art of Gua Sha Therapy

Before you begin treatment, it is important to lubricate the skin first. A variety of massage oils can be utilized. You may also use vicks vaporub, coconut oil, almond oil, or peanut oil to lubricate the skin.

How is Gua Sha Performed?

The region of the body to be treated is first applied with massage oil. Then, the acupuncturist takes the Gua Sha tool to stroke the patient’s skin in a downward motion until the petechiae appear. If a rash does not form, or if there is no sign of fever, stagnation, or blood stasis, the skin will only turn pink or a rash (petechiae) will not form.

Gua Sha alleviates pain, eliminates stagnation, regulates metabolic processes, enhances circulation, detoxifies the body, normalizes organ function, and stimulates the immune system. After a procedure, the patient usually feels a release or a shift especially if there was pain. It often causes sweating which is the body’s way of freeing toxins that have built up inside the body. The therapy reduces severe exhaustion, fatigue, and stress and rejuvenates and revitalizes. It can help clear the senses and mind, relax the body, and help release emotions. Gua Sha may be a simple treatment, but it can be incredibly effective for several ailments, which is the reason the South East Asian peoples and Chinese people have been using it for thousands of years.

10. January 2019 · Comments Off on Gua Sha Therapy As A Safe Alternative Treatment For Common Illnesses And Disease · Categories: Acupuncture · Tags:

Gua sha therapy in Tarzana or scraping therapy began as a type of folk healing technique. Its long history began in 1337 when a physician known as Wei Yilin wrote the book “Effective Formulas Handed Down for Generations” during the Yuan Dynasty. The book urges healers to scrape the surface of the wrist, knee, elbow, and neck of the patient with wet hemp until miliary cutaneous bleeding occurs. The body is then wrapped with quilts and thick clothes. Then, a decoction of fresh Chinese onion tea, fermented soybean and Chinese green onion, or little rice porridge is orally applied to the patient. The ailment will start to heal after the patient sweats. This is a great way to relax and loosen the skin.”

The book is an organized account of how scraping therapy is done. The modality involves scraping the surface of the skin on ailing areas of the body in order to loosen pores to eliminate any existing pathological maladies for the purpose of treatment.

There should be miliary bleeding in different degrees beneath the skin after the scraping. Gua sha was and is still used as a form of folk medicine by rural people for the treatment of bodily pain, acute enterogastritis, heatstroke, flu, fever, and the common cold, among others.

The instruments used in the procedure have smooth edges and include such things as buffalo horn, jade tool, bamboo plates, silver coins, and chinaware, lubricated with vegetable oil, alcohol, or water.

However, over the course of time, this ancient folk medicine procedure was eventually forgotten due to the accumulation of medical knowledge and the development of modern medical science. In rural areas where there was a shortage of modem medical care, this therapy was preserved. It is still used to alleviate simple uncomplicated ailments.

And although people living in the modern world enjoy good health and the comforts of civilization brought about by new medical skills and high technology, they still suffer from the damages caused by the side-effects of pharmaceutical drugs, ecological imbalance, and environmental pollution.

According to the Health Ministry of China, patients that have been hospitalized and died in recent years rose to 192,000 a year and were mainly due to severe drug reactions. Deaths related to pharmaceutical medications are ten times greater than the deaths brought about by infectious diseases.

Based on these statistics, it seems that there exists a new crisis in the field of medical treatment. People are starting to realize that the more advanced the procedures are, the more severe the crisis becomes. Therefore, medical workers are forced to seek out natural methods from traditional medicine this is where gua sha therapy comes into the picture. It is now being welcomed more and more due to its simple application, safety, low cost, zero side effects, and because of its obvious effectiveness.

27. December 2018 · Comments Off on Some Commonly Asked Questions Regarding Gua Sha Therapy · Categories: chinese medicine · Tags:

Gua Sha uses a scraping tool made up of the horn of an animal, bone, or metal to gently scrape the surface of the skin in order to boost the flow of Blood and Chi in the body. It is one among a variety of non-needle techniques in an acupuncturist’s arsenal. While gua sha is often utilized in combination with needles, it is a therapy in its own right. This healing modality is an East Asian method of stroking or scraping the skin and can be administered on many parts of the body, although most of the time, it is applied on the neck and back.

The following are the most commonly asked questions about Gua Sha therapy.

How does Gua Sha therapy feel like?

When performed by a qualified and experienced acupuncturist, gua sha therapy is an absolutely painless procedure. It is so painless that many people who have tried the therapy compare it to getting a relaxing massage. In as little as one treatment, people may experience relief of their symptoms. Symptoms associated with cold are particularly responsive to Gua Sha. Just like with acupuncture treatments, in regard to chronic illness or pain, treatment may require several sessions in order to experience relief.

Why does Gua Sha tend to leave marks on the patient’s skin?

It’s essential to point out that the marks caused by Gua Sha are not actually bruises. The treatment’s Sha pertains to the purple or red marks that arise on the skin after it is scraped. The dots or marks are blood that is being released from blood vessels in the skin’s innermost layer. A qualified acupuncturist will perform Gua Sha until the reddish dots begin to emerge. The acupuncturist will move to another area once the dots appear.

The color of the marks provides much information. Purple dots suggest a greater level of stagnating blood in the body. Because stagnation usually produces pain, people who come to acupuncture reporting of severe pain end up with purple dots during Gua Sha. If bright red dots appear on the skin, it may indicate too much heat in the body. If dots appear quickly, it suggests that the patient has an acute illness. If the dots take a long time to appear, it usually means the illness is chronic.

The dots from the treatment typically vanish within one to two days.

What conditions can be treated with Gua Sha therapy?

Gua Sha can treat nausea, vomiting, asthma, symptoms of flu and cold pain, and inflammation. It is also used to strengthen the immune system. Many acupuncturists believe that gua sha is a reliable treatment for any type of chronic disorder involving inflammation or pain.

Blue Mountain Acupuncture
2200 Melrose St Suite 9
Walla Walla, WA 99362
Phone: (509) 876-4597

04. January 2018 · Comments Off on The Many Uses Of Gua Sha Therapy · Categories: Acupuncture, chinese medicine · Tags:

For the past few years, more and more healing techniques that are dissimilar from the conventional modes of treatment practiced by physiotherapists and physicians are coming to the fore. Thanks to social media and the internet, healing practices from different cultures are now easily being taught and shared with each other.

Gua Sha therapy is one of these. It is a natural non-invasive therapy that is one of the branches of an ancient healing system called Traditional Chinese Medicine. Having been used by acupuncturists for thousands of years, gua sha is now being integrated into the practices of physiotherapists and chiropractors who are starting to take notice of it.

What is Gua Sha Therapy?

A form of treatment that entails the scraping of the skin for a few moments (half a minute to a full minute in any part of the body), gua sha works by clearing out toxins and fostering blood flow in the targeted area. According to Chinese medicine, this is known as freeing the Chi or Qi. One of the side effects of the therapy is the light bruising caused by the scraping motions. The bruising is often thought to be discomforting and painful, whereas it actually enhances the flow of energy and blood throughout the body.

Gua sha is a therapy indigenous to China and has been passed down and used for thousands of years. In the same manner that cupping has turned to be a popular treatment in North America (though still associated with looking horrible and pain), Gua Sha is now only beginning to find its way into Western culture and its benefits are being garnered by people who are willing to try it.

When you first come in to an acupuncture clinic in order to undergo this gua sha therapy, the acupuncturist may first apply lotions or special oils over your skin so that it is well lubricated which facilitates the treatment process. The acupuncturist may use a relatively blunt and smooth tool and stroke it over the problematic areas of your body. They can include your back, leg, arm, neck, etc. The acupuncturist may apply mild pressure in order to remove the toxins and cause the redness.

The tool is used to stroke away in every spot for no more than a minute. We need to emphasize that the red marks that appear on the skin signs that the treatment is successful. The acupuncturist should not work on any body parts that do not cause redness.

The petechiae or red bright marks tend to linger for no more than three to four days so there’s really nothing to worry about.

The Treatment’s Benefits

One of the biggest reasons folks use the treatment is its extreme effectiveness in dealing with joint or muscle pain like an inflamed back, neck pain, plantar fasciitis, or arthritis. You can find other natural forms of healing techniques, but this is the most common.

People usually see results within minutes of the treatment.

One of the greatest things about qua sha is that you can break up the connective tissues in the body, while other techniques such as trigger balls, foam rolling, and massages that just simply provide compression is less effective.

One of the other uses of Gua Sha is for the treatment of colds and flu. And while it may not seem as though it would work for the treatment of a cold, this technique is known to enhance the function of your immune system and help recuperate in that aspect. How the treatment works has not yet been sufficiently explained although it is believed that the treatment fosters the distribution of nutrients by improving blood circulation that allows for healing.

Where can you get the treatment?

A Miami acupuncturist who is licensed and has a clinical staff that is well-trained in Gua Sha practices is the person who can administer this type of treatment. If you know how to perform Gua Sha, you can administer it on yourself on the parts of the body requiring treatment. If it’s on your neck, legs, or shoulder you can easily get a Gua Sha tool and perform self-treatment. You just have to follow the red marks to know where to stroke.