24. February 2020 · Comments Off on How To Properly Administer Moxibustion Therapy · Categories: Acupuncture, chinese medicine · Tags:

If you’re a believer in vancouver acupuncture therapy, most likely you’ve heard about or have even been treated to moxibustion some time ago. However, if you don’t know anything moxibustion, you’re missing out on an extremely effective remedy. Moxibustion is an age-old healing are that’s part and parcel of an Eastern medicinal system known as TCM or Traditional Chinese Medicine. Moxibustion works by using heat therapy to reinforce your immune system, eliminate blockages in your body that are causing illness and pain, and stimulate blood circulation throughout your body. There are two commonly used forms of moxibustion: direct moxibustion and indirect moxibustion. Direct moxibustion is when an acupuncturist burns a cone-shaped small amount of moxa directly on the patient’s skin. Indirect moxibustion is the use of cigar-like moxa sticks to deliver non-contact heat therapy on the body of the patient. The latter is much safer than the former as well as a do-it-yourself technique that anyone can do in the comfort of their homes. Expose your body indirectly to the heat of a burning stick for at least five minutes, and you can feel the healing process of your body speeding up resulting in quick relief and treatment of cramps, colds, traumas, sprains, and even of digestive disorders!

Burning Moxa Sticks to Melt Away Pain

Moxa sticks are mugwort herb shaped into cigars. This is an incredible healing agent that has been used in folk medicine for thousands of years. Medical studies confirm that moxibustion boosts the flow of blood flow in the body, particularly, the pelvic region which why it is widely used to relieve menstrual cramps and stimulate menstruation.

Based on TCM theory, blocked energy or life force, which is the energy that flows all over your body—foments all kinds of physical and mental conditions. Removing the blockage to chi flow so it flows freely once more is the basis of TCM therapy.

Moxibustion encourages optimal organ function because it eliminates damp and cold and stimulates blood flow within the body. Administering heat therapy based on moxibustion resolves:

o Arthritis pain
o Tendinitis
o Muscle stiffness and pain
o Infertility
o Sprains
o Cancer
o Congestion and Colds
o Ulcers
o Digestive upset
o Migraines and headaches

According to the Journal of the American Medical Association, a study on moxibustion showed that the therapy turned 75 percent of breech babies into a head-down normal position before birth.

Using a Moxa Stick

When you use a burning moxa stick, it’s important to follow carefully the these steps since you’re literally playing with fire.

Step 1

Burn one tip of the moxa stick with a lighted candle or lighter. The moxa may take some time to burn, and if it does, make sure you’ve correctly ignited the stick by holding the smoldering end two to three centimeters from the back of your hand. A pleasant warmth should be felt.

Step 2

Hold the smoldering end two to three centimeters over the site of treatment. For example, if you’re suffering from an ankle injury, apply the burning end of the stick close to your ankle for five to ten minutes. Slowly move the stick over the sore parts, making sure to avoid direct contact with your skin keeping a close distance as possible with the stick. The tolerance to heat varies per person.

Apply the same technique but spread out in a circular motion if you’re treating a larger area. For example, move the moxa stick in circles slowly across the lungs if you’re treating your lungs for allergies, flu, or congestion.

Use a glass or ceramic dish or simply a towel to catch the ashes or place the moxa stick.

Step 3

Use a glass jar to put out of the fire off what remains of the stick once you’ve saturated your infirmity with heat. Tightly seal the jar to kill the fire completely. You can also use a tinfoil to wrap the burning end of the moxa. Both techniques can help preserve the moxa for future use.

Note: Standard sticks come with a lot of smoke and a particular scent, which may be like that of marijuana. If you have an upper respiratory condition or are sensitive to smoke, you can avail of smokeless moxa sticks to lessen smoke fumes and odor.

15. January 2020 · Comments Off on Invigorate Blood, Relieve Pain, Maintain Health And Prevent Illness With Moxibustion Therapy · Categories: chinese medicine · Tags:

Moxibustion is an alternative form of medicine that burns moxa wool over the body. The lit moxa produces various degrees of heat required to generate healing. In women, some of moxibustion’s uses include calming a fetus, stopping bleeding, normalize menstruation, warm the abdomen and spleen to eliminate stagnation, and to warm the uterus. Depending on your health conditions or symptoms, it can be utilized as part of your treatment protocol.

How Does Moxibustion Work?

The pungent scent of moxa reaches the energy channels or meridians to stimulate blood and Chi (energy) expelling cold from the meridians. Heat and/or Cold impacts the movement of Chi in the body – Heat quickens Chi while Cold stagnates or slows down its flow. Pain arises when blood or Chi stagnates or slows down. Pain can only be relieved when stagnation is removed from the body. Moxibustion decreases pain because it helps warm the meridians and clears out stagnation facilitating the flow of blood and Chi. Moxa is designed to invigorate the blood, alleviate pain, prevent illness and maintain health.

Functions of Moxibustion

1. For maintaining health and preventing disease.

A description in Precious Prescriptions states: “a person traveling in China’s southwestern regions, such as Szechuan and Yunnan provinces, should administer moxibustion at 2 or 3 points to avoid pestilence, epidemic diseases, and pernicious malarias well as to refrain from developing boils and sores.” It’s often stated, “if a person desires to be healthy, he should have moxibustion over the point Szusanli often.” In Notes on Moxibustion by Bian Que, there’s a passage that goes, “when a person who is healthy man has moxibustion to the points of Ren 4 (Guanyuan), Ren 6 (Chihai), Du 4 (Mingmen) and Ren 12 (Shongwan) points often, he would live a hundred years at least or a life longer than that.” Medical practice has shown that moxibustion is can be a very useful way to keep healthy and prevent disease.

2. To strengthen yang from collapse.

The foundation of the human body is Yang Chi. If there is adequate Yang Chi in the body, the person lives a long life; if the body has no Yang Chi, death occurs. Disorders in Yang is caused by having too much yin in the body which results in exhaustion, deficiency, and to cold of the primary chi that’s characterized by a deadly pulse. To prevent the body from collapsing and to strengthen yang chi, yin and yang deficiency should then be addressed with moxibustion.

3. To activate the smooth flow of blood and chi.

One of the functions of moxibustion is to stimulate the downward or upward flow of chi and blood. For instance, moxa is used on k1 point to treat the illnesses caused by excess cold in the lower part of the body, and symptoms of liver yang symptoms caused by the upward flow of yang chi in order to direct downward the flow of blood and chi. In the book miraculous pivot, it states in chapter 64 “when an excess of Chi occurs in the upper area, then needle the point in the lower area.” If the illness is caused by inadequacy in the upper area and excess in the area of the body and caused by sinking of chi from prolonged diarrhea or prolapse of uterus, then yang qi flow should be directed upwards.

4. To warm the meridians and dispel cold.

Irregular circulation of blood and chi in the body usually lead to a variety of problems and disorders in the body. Heat causes the rapid flow of chi while cold makes the flow slow or causes stagnation. Regular stimulated blood flow while cold slows down the smooth flow of chi. Because blood and chi stagnation is usually addressed by warming the chi, moxibustion is the appropriate treatment to bring about the smooth flow of chi through the use of burning moxa wool. The 75th chapter of miraculous pivot states, “if warming-up with moxibustion isn’t enough to treat blood stagnation, acupuncture may also not be enough to treat the condition.” In the 48th chapter of miraculous pivot, it says “since depression is caused by blood stagnation caused by cold, symptoms of depression should be resolved with moxibustion alone. The stagnation should be addressed with moxibustion.” It’s not hard to understand that moxa works by facilitating blood flow and warming up the energy channels in order to promote blood circulation. Hence, moxibustion is used mostly in clinics to treat illnesses resulting from cold-dampness and lingering diseases caused by harmful cold reaching deep into the muscles.

Practitioners may utilize needles used in acupuncture made from various materials along with moxibustion, based on the direction of chi circulate flow they wish to activate.

Ni Nan Gilbert is a licensed acupuncturist in Bellmore, NY with certification in Chinese Herbology and over 16 years experience in traditional Chinese medicine.

15. March 2018 · Comments Off on Moxibustion Therapy Rejuvenates Energy Levels And Relaxes The Muscles · Categories: Acupuncture, chinese medicine · Tags:

After your acupuncturist has inserted needles into carefully chosen points in your body, he proceeds to put blobs of moxa on the top end of the inserted needles and then lights each one up. The ensuing warmth then penetrates deep into your body, rejuvenating your energy levels and relaxing your muscles.

As the needles cool down, it was as if the concerns and stresses that had been bottled up inside you had melted away.

After getting regular monthly treatments, you will notice that when the needles are lit, you’ll immediately be aware that you’re feeling a different type of heat that gets close to getting unbearably hot.

The reason for this is that your body is now much better and your energy levels are almost at a maximum. You may then recall the first time you received moxibustion, you were feeling so damp and cold inside that it took a few lumps of moxa on the needle for you to feel any warmth at all.

Being a major component of Traditional Chinese Medicine, moxibustion is a treatment that uses moxa derived from the weed, mugwort. This mugwort is matured and then turned into a fluff which practitioners turn into cones or squeeze into a ball.

There are then placed directly on the acupuncture point or on the tip of a needle and then burned to generate deeply penetrating and nourishing warmth.

The moxa can be turned into cigar shaped sticks that when burned can be used to warm larger areas of a patient’s body. Essentially, moxibustion is the deep heat therapy of Chinese Medicine.

When combined with acupuncture, direct moxibustion therapy makes the healing effect of acupuncture more powerful. In Chinese medicine, this is known as tonification. The extra heat generated is especially useful for people weakened by energy depletion or for people who are feeling run down.

The heat from the moxa has a stimulating effect on the body that helps improve blood flow. In Chinese medicine, this is known as dispersal, which means the flow of energy and blood is dispersed. Moxibustion is also quite effective for treating problems related to women. The mugwort herb is considered an emmenagogue, which is anything the increases the flow of blood to the uterus and pelvic region and hence is particularly useful for menstrual and gynecological conditions.

Moxibustion therapy creates a dry comfortable heat that helps remove cold and dampness in the body, relieving pain and aches and protecting aging joints that can help prevent arthritis and rheumatism in older people.

Amy-SuiQun Lui, L.Ac.
Asian Health Center
27059 Grand Army of the Republic Hwy
Cleveland, OH 44143
Tel: (440) 833-0983

08. February 2018 · Comments Off on Various Health Issues Can Be Addressed With Moxibustion Therapy · Categories: Acupuncture, chinese medicine · Tags:

Moxibustion is an alternative therapy involving the burning of herbs and applying the smoldering herb on certain points on the body. It is a healing tradition used in Tibetan and traditional Chinese medicine typically administered alongside acupuncture treatment.

Moxibustion – Its Applications

According to practitioners of alternative medicine in Jacksonville, the heat produced in moxibustion therapy helps boosts the circulation of chi or vital energy within the body through energy pathways called meridians.

According to traditional Chinese medicine, achieving wellness and health can be achieved by stimulating the flow of chi. In fact, mental and physical health conditions are believed to arise partly due to obstructions in the circulation of chi.

Promoters of alternative medicine assert that moxibustion can effectively treat the following health issues:

  • Back pain
  • Ulcers
  • Arthritis
  • Tendonitis
  • Digestive problems
  • Muscle stiffness
  • Headaches
  • Menstrual cramps
  • Migraines
  • Cancer
  • Infertility

Different Types of Moxibustion

The two main types of moxibustion are direct moxibustion and indirect moxibustion. Indirect moxibustion is the most commonly used moxibustion technique today. It involves the burning of moxa (which is created from dried leaves of the wormwood or mugwort herb) on the head of an acupuncture needle. However, in certain instances, practitioners may place the smoldering moxa over a layer of salt, garlic, or ginger set on the patient’s skin to prevent the skin from being burned. Other methods may involve the application of heat to acupoints from hovering a burning moxa for several minutes just above the skin and to the use of an electrical source.

In direct moxibustion, the skin is in direct contact with the burning moxa. Today, this technique is very rarely used since it can result in scarring and pain.

The Benefits of Moxibustion

At the present time, studies showing the efficacy and safety of moxibustion therapy in the treatment of any health condition have been scarce.

Some of the health issues that are known to respond to moxibustion include:

1. Breech Birth

Moxibustion practitioners often tout their therapy as a way to reduce the chance of a breech birth. However, in a 2005 published report, researchers were unable to find evidence that moxibustion can correct a breech presentation. The authors of the report assessed three clinical trials (involving the participation of 597 women) and came to the conclusion that more studies are needed before moxibustion should be considered by women seeking a way to avoid a breech birth.

However, the authors were unable to find that moxibustion can lessen the need for specific medical procedures commonly used to rectify breech presentation.

2. Ulcerative Colitis

In terms of scientific evidence, there is no still definite conclusion of moxibustion therapy having a real effect on ulcerative colitis.

3. Hot Flashes

In a clinical study conducted in 2009, researchers discovered that the 51 postmenopausal women who participated reported a decrease in the severity and frequency of their hot flashes after 14 sessions of moxibustion.


Moxibustion is not recommended for people suffering from diabetes. Also, when taken internally, oils from wormwood and mugwort can lead to adverse reactions.

Make sure you first talk to your doctor before undergoing moxibustion therapy if you’re considering using it for any type of health condition. If you’re pregnant, it’s extremely important to consult with your doctor first if you’re considering undergoing moxibustion therapy.

08. February 2018 · Comments Off on Knee Osteoarthritis Pain Can Be Significantly Relieved With Moxibustion Therapy · Categories: Acupuncture, chinese medicine · Tags: ,

Moxibustion is an Oriental medical treatment in Bellingham that has been practiced in China for thousands of years and other East Asian countries and for over a hundred years, the rest of the world. It is a form of heat therapy used as a way to prevent or treat ailments and diseases.

Moxibustion involves the burning of a small, spongy herb called mugwort (Artemisia vulgaris) very close to the skin at energy channels (acupoints) to promote healing and restore the smooth movement of vital energy or qi in the body.

In a commonly applied moxibustion procedure, the moxa is shaped into a small pillar that’s placed in a cylindrical hollow base and set on an acupoint. The base has tiny holes that allow heat and smoke from the smoldering moxa to escape and make contact with the acupoint.

Chinese researchers did a study to scientifically prove the effectiveness of moxibustion in relieving knee osteoarthritis pain. They recruited 100 people all suffering from painful knee osteoarthritis. Genuine moxibustion treatment was administered on 50 percent of the participants while the other half was given a sham treatment. Both groups received their respective treatments thrice a week for six weeks. In the sham treatment, moxa was burned in its cylinder but the holes at the bottom of the cylinder were covered by a secret internal membrane that prevented the heat and smoke to escape. All the participants were unaware of the type of treatment (genuine or sham) they were getting. The therapists who administered the treatments were also were kept in the dark of what type of treatment they were giving their patients in order to prevent any biases that may compromise the results of the study.

Within three weeks of the study, the group treated with genuine moxibustion, on average, registered a 25 percent decrease in pain, while the sham treatment group merely showed a 3 percent decrease. Decrease in pain, by the end of treatment, in the real moxibustion group more than doubled to 53 percent while it was 24 percent in the sham group. These outcomes lingered for quite a while after the end of the study. Twenty four weeks after the end of the study, the members of the real moxibustion group reported 51 percent less pain than before the study, while members in the sham group experienced 20 percent less pain.

In the use of their knee, the participants also showed an improvement in that aspect. Function rose by 40 percent six weeks after the end of the study in the moxibustion group and after six weeks, by 50 percent. For the sham group, function increased by just 12 percent six weeks after the end of the study and saw no more improvement beyond that.

Here’s a helpful time marker for anyone hoping to better an arthritic knee,—in terms of function, the improvement level for knee osteoarthritis started to go down 18 weeks after the study, indicating that six weeks of moxibustion therapy can have healing effects that could last 4.5 months.

The only negative effect of moxibustion was the temporal redness at the site of treatment.

All of these are obviously, sensational outcomes. Science cannot explain how and why moxibustion works, although one theory states that the heat produced by the smoldering moxa activates the skin at the acupoint that, in turn, triggers the nervous system to produce and release endorphins, the natural feel good hormones of the body that obstruct the feeling of pain. One other theory is that the heat produced by the moxa, which is not that strong enough to bring about injury, can be irritating enough so as to activate the body into launching a healing response. Tradition is the answer if you’ll ask why moxa is used rather than any number of herbs. The burning of moxa is believed to bring about a warming therapeutic effect on the body that fosters pain relief and blood circulation in Chinese medicine.