The best way to prevent back pain is to keep your body strong and to apply proper body mechanics especially when lifting heavy objects. A good posture is also essential in preventing backaches.
How do you keep your back sturdy and healthy? Below are some of the ways you can achieve these.
Acquire and keep a normal weight – Putting on extra weight puts more … Continue reading
A study known as the New Jersey study was conducted to determine the effectiveness of pain acupuncture or the benefits of acupuncture for pain. The study showed encouraging results where twelve patients were monitored using the functional magnetic resonance imaging or fMRI. This technology revealed parts of the brain that received increased blood flow. An increased blood flow to different parts of the brain indicated … Continue reading