Arthritis, joint pain, chronic pain, and most especially lower back pain, are some of the most common reasons why patients seek-out acupuncture treatments. For a lot of these people, Chinese medicine and acupuncture have been extremely beneficial in the relief of their pain. The question is, will it work for you?
Chinese Medicine and Pain
Joint and/or musculoskeletal pain, in Chinese medicine, is referred to … Continue reading
For tens or possibly hundreds of millions of people around the world, back pain is a daily problem. The pain can be of a minor sort such as a mere uncomfortable twinge to a severe, excruciating type of pain that can leave a person immobile and bedridden. There are a number of conventional treatments for back pain. However, more and more people these days are … Continue reading
The best way to prevent back pain is to keep your body strong and to apply proper body mechanics especially when lifting heavy objects. A good posture is also essential in preventing backaches.
How do you keep your back sturdy and healthy? Below are some of the ways you can achieve these.
Acquire and keep a normal weight – Putting on extra weight puts more … Continue reading
A sedentary lifestyle may make you prone to developing back pain. One of the best ways to turn your sedentary lifestyle around and to remedy your back pain is to do stretching exercises. Doing some stretching exercises can help relax your tight muscles and help loosen the compression of your nerve root which might be the cause of your back pain. When you engage in … Continue reading