PMS is a condition involving discomfort that arises just before the onset of the menstruation, at the end of the monthly cycle. PM usually develops in the 5-11 days leading up to menstruation. Constipation and other changes in bowel function, food cravings, edema (retention of water), weight gain, breast tenderness, depression, irritability, and moodiness are some of its symptoms.
PMS points to an imbalance in … Continue reading