A lot of people with high blood pressure tend to rely on medications to manage their condition. There are literally hundreds of drugs on the market that doctors prescribe to lower high blood pressure (HBP) levels. All these products claim of being able to temporarily regulate blood pressure and prevent the risk of a heart attack or stroke. However, modern drugs are notorious for being inherently toxic that usually leads to side effects. This is the reason why more and more folks are discarding themselves of these conventional approaches and turning to more natural and safer modes of treatment.
These days, you can buy your own biofeedback or breathing machine, invest in relaxation audio tapes, and buy herbal remedies for treatment. The question, do they really work? Do these products perform exactly as advertised?That when you use them, you are guaranteed to enjoy good and better health and make the treatment of blood pressure beneficial and pleasant?
Although acupuncture has been used as a major form of treatment in China for thousands of years, western scientists and physicians have observed it closely these past few decades and have just now begun to understand a bit of how it works to upgrade health. They found that inserting filiform needles into specific points in the body (known as acupuncture points, or acupoints, for short)–leads to an increased flow of chemicals and hormones. When they enter the bloodstream, these chemicals act on the brain and the nerves. But more importantly, some of them seem to locally affect minor blood vessels in the surrounding tissues and skin causing those blood vessels to dilate and open up setting off a sensation of warmth and flushing that some people tend to experience during an acupuncture procedure.
How Is Blood Pressure Measured?
Blood pressure is measured by how much force the heart needs to pump to push the blood throughout the body. If your blood pressure is high, this means that the vessels are constricted and resistant to the flow; a low blood pressure, on the other hand, suggests that the vessels are wider and offer less flow resistance causing the heart to exert less effort to pump blood throughout the body. Therefore, if the capillaries, veins, and arteries widen a little because of acupuncture in Cleveland, then circulation can move freely causing the blood pressure to drop.
Acupoints targeted for treatment are oftentimes deliberated on by acupuncturists because they understand the importance of selecting the correct points in order to achieve optimal results. Some acupuncturists will select powerful acupoints on the ear to bring about a significant drop in BP level.
Being natural holistic doctors, acupuncturists will always use natural blood pressure remedies –albeit with one condition – that you, the patient, will faithfully adhere and persevere in the course of treatment set by your acupuncturist. Going to all your appointments means that you believe in the treatment and that’s what’s all needed for the treatment to be successful. If you have doubts about the treatment, you could end up with a higher blood pressure level than when you first came in for treatment.
To help monitor your progress, it is important that you have a blood pressure monitor at home. If you don’t know how to read your blood pressure in a BP, you can buy an electronic BP monitor that will automatically tell you your BP reading. This is how you keep yourself safe.
You can ask your doctor what your normal BP level should be. Start by only dong recordings of your BP for a whole week. Then, the next step is to minimize or avoid any intake of salt. Try eating foods with zero salt content like yogurt, fresh fruits, and fruit juices for a whole week. Then record your BP levels once more and see the difference, you just might be shocked at what harm salt can do to your health!
If you decide to lower your HBP with the use of herbal remedies, be sure to talk to a qualified acupuncturist or Chinese medicine practitioner who will guide you on what herbal concoction fits your specific needs. You could also decide to perform regular exercise or a use a breath training device instead. Whatever you chose, be sure that have your own monitor at home to help you carefully monitor your BP. Do not delay –purchase your home BP monitor and get started today.