13. December 2018 · Comments Off on Healthy Sleeping And Feng Shui · Categories: Chinese Medicine · Tags: ,

Restorative sleep along with the right water, air, and nutrition is important to health and well-being. We perform under our ability to take on the requirements of life if we don’t get a good night’s sleep.

The impacts of extended deprivation of poor sleep should not be underestimated, and can result in issues such as an increased risk of high blood pressure and diabetes, hormone … Continue reading