05. January 2014 · Comments Off on Influenza Prevention · Categories: Acupuncture · Tags:

One of the most effective steps in preventing influenza is by getting immunized each year with a flu vaccine.

Healthy individuals from 2 to 49 years of age can opt for nasal spray such as FluMist (which is the nasal equivalent of the vaccine) rather than getting a flu shot. Individuals who have chronic (long-term) conditions like lung or heart problems should not be given … Continue reading