One of the most underrated and yet powerful therapy that can help heal a person suffering from headaches or migraines is food. For me, it is a bit surprising that there are people who believe they are following a healthy daily diet only to find out that for the most part, what they eat has extremely low nutritional content. Much of the food we eat … Continue reading
All over the world an innumerable multitude of people cope with headaches and migraines. Researchers have stated that in the United States alone about 28 million people suffer from severe migraines while around 45 million experience chronic headaches.
About 5% of adults in do experience headaches on a regular basis. It is really unfortunate that individuals are unable to really understand the pain people … Continue reading
A lot of individuals know that acupuncture is the physical act of inserting hair-thin needles into the skin in order to heal the body and help a person to relax. Acupuncture goes way beyond than the mere sticking of needles into the skin. The Chinese have used acupuncture to restore balance to the chi of the individual. Chi is known as the vital energy in … Continue reading
A migraine attack can be so severe that it can incapacitate the sufferer and make him live a poor quality of life. Fortunately there are ways to help the sufferer cope with this painful condition. Medicines, alternative therapies and relaxation techniques can lessen the occurrence of your migraines and make them more manageable.
Preventive Medications
Medicines are the primary modes of treatment for migraines headaches. … Continue reading