A therapeutic form of exercises emanating from the Taoist philosophy of theFive Elements, Five Element qigong is a unique form of healing especially designed for professional holistic therapists, Chinese Medicine practitioners (like acupuncturists Cleveland), healers, somatic-based psychotherapists, and bodyworkers who directly work with patients. The movements can be learned by both the patient and practitioner and is used as part of a treatment plan, … Continue reading
Qigong is a branch of Traditional Chinese Medication and is used as a form of therapeutic and preventive health care. Qi is known as the life force of the body that helps maintain and strengthen life. Qigong physically trains a person to exercise and control his energy for his own good and if he becomes an expert qigong practitioner, he can even manipulate his qi … Continue reading
Do you swim? Do you sing? Maybe, you do swim or sing or you do both. But what does this have to do with Tai Chi?
Well, let’s examine them one at a time…
If you know how to swim, you surely know how to float and you need to breathe deeply whenever you submerge yourself under water and you breathe with your stomach.… Continue reading