It’s quite apparent that a chili pepper is a ‘Hot’ food, but did you know that in Chinese nutritional therapy, trout and lamb are considered hot foods too? Or that mango and seaweed are Cold foods?
In Chinese nutritional therapy, which is a branch of Chinese medicine, all foods can be classified based on their energetic temperature (i.e., Hot, Warm, Neutral, Cool, and Cold). It … Continue reading
