13. July 2017 · Comments Off on The Many Uses of Acupressure · Categories: Acupressure · Tags: , ,

Even as far back as 5,000 years ago, acupressure therapy was already being practiced in India. Unfortunately, over time, the use of this technique diminished in India but, as some historical accounts state, was preserved in Sri Lanka in the form of acupuncture were it was learned and used by nomadic Aryans or Buddhist monks who brought it to China and Japan. Currently, the general … Continue reading

13. September 2013 · Comments Off on Back Pain – Lifestyle and Home Remedies · Categories: Acupuncture · Tags: ,

A sedentary lifestyle may make you prone to developing back pain. One of the best ways to turn your sedentary lifestyle around and to remedy your back pain is to do stretching exercises. Doing some stretching exercises can help relax your tight muscles and help loosen the compression of your nerve root which might be the cause of your back pain. When you engage in … Continue reading