22. August 2016 · Comments Off on Acupuncture Treatment Can Help Remove TMJ Pain and Discomfort · Categories: Acupuncture · Tags:

The upper and lower jaws of the face are connected by a pair of joints known as TMJ or temporomandibular joint. It is a very complex joint and as such, is prone to a variety of disorders. TMJ disorder is the term to depict dysfunctions and pain of these joints. It is usually hard to treat a TMJ disorder since it can be associated with certain aspects of the body and mind including neuromuscular disorders, mental stress, and dental problems. There is good news though as sufferers of TMJ syndrome can avail themselves of a most effective alternative treatment known as acupuncture which is able to address several aspects of TMJ disorder.

Using Acupuncture for the Treatment of Temporomandibular Joint in Austin
While there may be several ways to treat effectively treat temporomandibular joint disorders, it is acupuncture that has demonstrated to be one of the safest and most effective treatments in several clinical studies. One noted study performed in 2007, showed that patients suffering from short-term muscle pain related to TMJ had a significant improvement of their condition after being given acupuncture. Another study, done in the UK, involved the participation of 70 dental patients with TMJ who received acupuncture. The results of the study reveal that 60 of the 70 patients benefited from the treatment and had a substantial improvement of their condition. Their average decrease in pain intensity was around 75%.

For TMJ disorders, acupuncture may serve as a standalone treatment or it can be combined with other treatment approaches. Dentists or doctors can recommend muscle relaxants, pain killers (analgesics), inflammatories and other drugs for TMJ disorder; in extreme cases, shots of corticosteroids may be given. One advantage of acupuncture is that it does not interfere with the effects of these medications and may even replace them altogether with no risk of side effects at all.

Most of us are well aware that pharmaceutical treatments merely address the symptoms of temporomandibular joint disorders. Acupuncture, however, not only relieves TMJ symptoms but also targets the main cause of the problem helping to reset the neuromuscular tension in the jaw by balancing the body and mind via a network of energy vessels known as meridians. TMJ is usually caused by the contracted muscles or hidden stress held in the face and jaw. In order to relieve the discomfort caused by TMJ, acupuncture helps relax these targeted muscles.

TMJ disorder long-term care also requires changes in your lifestyle and dietary habits. They will be determined by the underlying pattern of disharmony that your acupuncturist identifies as the cause of your condition. Wearing a mouth night guard during sleep may prevent teeth clenching and grinding at night. Misalignments can be corrected with bite plates. Changing the way you chew, jaw stretching exercises, relaxation techniques, and stress reduction can prove effective in resolving TMJ disorders. With the help of these lifestyle changes, your acupuncturist can eliminate TMJ pain and discomfort.

Ways in How Acupuncture Benefits the TMJ

Studies have confirmed that acupuncture can help reduce pain associated with TMJ disorder. Ancient Chinese medicine theories state that acupuncture works by returning balanced energy or Qi flow in the body. Western research has shown that there are ways on why acupuncture can successfully treat various types of conditions including TMJ disorders. Western medical literature reports in the 1970s suggested that one of the reasons why acupuncture is able to relieve pain is because the needles directly stimulate the nerves, which alters the way nerve cells sends signals to each other. Additional research works have confirmed this theory by revealing that acupuncture stimulates directly the production and release of neurotransmitters and endorphins, among other physiological effects. Neurotransmitters and endorphins are chemicals that naturally occur in the body and they help block and dampen the perception of pain by the brain. Although this has been confirmed, doctors still urge that more research is necessary to further analyze the mysteries of acupuncture since a lot of the effects of this treatment still remain mysterious and unexplainable to Western medicine.

What may be of more import than the manner in which acupuncture acts in treating (TMJ) disorder is the simple fact that there is factual proof that it works regardless if the treatment releases biological chemicals or affects Qi. Studies have shown that acupoints LI 4, BL 10, GB 20, GV 20, SI 18, ST 7, and ST 6 treated once a week half an hour each session of acupuncture treatment can address problems related to TMJ. The area of the pain which may include the jaw and around the ear may be stuck with needles. Interconnecting pathways between the meridians can also be needled, which means the big toe, knees, and the elbows can also be subjected to needles. These distal parts of the body can change Qi flow through the jaw to also alleviate inflammation and pain. Extra acupoints can also be stimulated to address other disharmonies seen in the body; when the overall circulation of QI is corrected, it can relieve stress and treat other factors that may contribute to your TMJ disorder.

For the treatment of TMJ, six acupuncture treatments are usually good enough, although for a mild condition four treatments may be adequate; chronic conditions may require more time. While these therapies result in pain relief, long-term treatment might be needed to prevent the surrounding muscles of the temporomandibular joint (TMJ) from further complicating. Factors such as lowering stress, dental work, diet, and posture are all very important as they all help treat the disorder.

Acupuncture, What is It All About?

Having its roots in China over 3000 years ago, acupuncture became popular in the United States only during the early 1970s when a New York Times reporter wrote about how Chinese physicians relieved his post-surgical pain using only acupuncture. Acupuncture is part of traditional Chinese medicine which is based on the idea of properly maintaining and correcting the circulation of the energy in the body known as Qi or Chi. The circulation travels along energy thoroughfares called meridians, which connect the internal organs with the body surface. The circulatory system of QI is very similar to the circulatory system of arteries and veins. The meridians form a network of channels that spread all over the body. Practitioners of TCM believe that the slowing down or blockage of the flow of Qi, can be rectified by inserting thin needles at certain acupoints along the meridians to being back normal circulation. Pressure and heat can also be applied to acupoints with the same outcome.
Temporomandibular Joint (TMJ) Disorder Causes

Symptoms of TMJ can be caused the action of orthodontics, overuse due to vigorous or excessive chewing, misalignment of the teeth and jaw, or due to an injury to the joint. Symptoms can come about or be aggravated by habitual grinding or clenching of the teeth, particularly during sleep. They include sudden misalignment of the teeth, clicking, popping, locking, reduced range of motion, as well as difficulty chewing and pain. Pain related to TMJ may radiate to the shoulders, neck, head, and face. Longstanding TMJ sufferers may experience hearing difficulties, earaches, dizziness, and headaches.

22. August 2016 · Comments Off on Some Salient Facts About Acupuncture Needles · Categories: Acupuncture · Tags:

A procedure that entices healing via the stimulation of anatomical points in or on the skin, acupuncture is an ancient healing tradition that evolved in China more than 5000 years ago. There are a number of methods to diagnosis and treatment in US acupuncture that integrates the medical traditions of countries such as Korea, Japan, and of course, China. The use of needles to penetrate the skin and then manually manipulated or augmented with mild electricity to stimulate the nerves is the most studied type of acupuncture treatment.

Chinese archeologists believe that flint known as bian stones or sharp bone pieces were the earliest acupuncture needles used. Needles that were made from bonze, copper, and iron or even gold or silver were the early versions of modern acupuncture needles. Metal acupuncture needles began to emerge during the Iron and Bronze Ages. It is not uncommon, however, to see contemporary acupuncturists to utilize gold acupuncture needles to treat certain conditions.
Modern acupuncturists in Miami use needles that vary in width or size, are solid (non-hollow), and made of stainless steel. Contemporary acupuncture needles have steel or a cooper handle with a shaft made of stainless steel. In a typical acupuncture procedure, there may be nine types of needles used; most of the time however, only six are used.

Needles are pierced at certain angles, usually around 15 to 90 degrees in relation to the skin’s surface. Once inserted, the needle is manipulated in a variety of ways that help augment the sensation and stimulation. The condition that is being treated determines the type of technique used by the acupuncturist. Although basically a painless form of treatment, an acupuncture treatment may generate a slight pinch in some people when a needle is inserted. The needles are left in their place for around 20 to 30 minutes.

THE US FDA (Food and Drug Administration) on March, 1996, gave acupuncture needles Class 2 status of “medical tools”. These needles used to be considered as “experimental devices” or Class 3. The upgrade to Class 2 implies that all acupuncture needles be used will be subject to FDA approval in order to adhere to the “single use only” labeling and quality control of the FDA. Most importantly, this bestowment allows acupuncture treatments to be eligible for insurance coverage that other alternative treatments are excluded from.

This FDA decision shows that acupuncture is an effective and safe mode of treatment. There is zero risk of infections being transmitted from one person to another since now, acupuncture needles are used only once and are disposable.

13. August 2016 · Comments Off on The Advantages Of Acupuncture Over Medications in The Treatment of Depression · Categories: Acupuncture · Tags:

More and more studies are confirming acupuncture to be a safer alternative to psychiatric medications for the treatment of anxiety and depression in New York.

MRI studies reveal acupuncture to have a significant impact over brain neurochemicals, such as serotonin and dopamine. This is the conclusion reached by Jamie Starkey, a Cleveland Clinic’s Center for Integrative Medicine acupuncturist. He added that those chemicals are the happy chemicals that activate feelings that make you feel good.

The wide use of harmful antidepressants

In the United States, some of the most widely used prescription medications are antidepressants. In a study done University of Pennsylvania and University of Columbia researchers and printed in the Archives of General Psychiatry, the use of these drugs rose by 200% between the years 1996 and 2005.

The side effects of pharmaceutical drugs such as antidepressants are oftentimes serious. In fact, a lot of antidepressants may even exacerbate the symptoms of depression and even heighten the likelihood of suicide for the sufferer. Moreover, new studies have even questioned the general efficacy of these drugs. One such study which was published in 2010 in the Journal of the American Medical Association was a meta-analysis whose results show that both newer (SSRI) and older (tricyclic) antidepressants are much less effective than talk therapy and merely as effective as a placebo. Patients with less serious depression (mild to moderate) would find antidepressants to be minimally effective for their kind of depression. These patients may discover acupuncture to be actually the best treatment for their condition.

Starkey stated that “What we’re discovering is that for mild to moderate depressive patients, acupuncture is just as effective as or even much better than these antidepressants.”

Science verifies acupuncture

Traditional acupuncture, in recent years, has been the focus of clinical studies by Western scientists. This treatment is about the use of thin long needles stuck into specific energy channels in the body, known as meridians.

One such study, which was published in November 2006 in the Journal of Clinical Psychiatry and conducted by University of Arizona researchers included 151 participants who all have major depressive disorder. The patients were randomly assigned to no intervention treatment, sham acupuncture treatment, or traditional acupuncture treatment. Both the sham and traditional acupuncture involved a dozen acupuncture sessions administered at the office of a local acupuncturist over the course of two months. All 151 patents, at the end of 8 weeks, were treated for another two months of traditional acupuncture. The results showed that patients in both the sham and traditional acupuncture groups had significant improvement in their depressive symptoms.

One other study published in 2009 in the Journal of Alternative and Complementary Medicine and performed by researchers from China’s Beijing MeiTan General Hospital in China had 80 participants all of whom were experiencing major depressive disorder. They were treated with either five weekly acupuncture treatments plus 10 milligrams per day of the drug fluoxetine (Prozac), or a standard clinical dose of the drug.

At the end of six weeks it was revealed that the acupuncture group experienced the same improvement in depressive symptoms as those in the high- dose Prozac group. What’s more the acupuncture group also had fewer side effects and a greater improvement in their symptoms of anxiety.

The study indicates that acupuncture can be an ideal alternative for patients who are unable to tolerate the side-effects of antidepressants and those with depression coupled with serious anxious symptoms.

04. August 2016 · Comments Off on The Many Benefits of the TCM Herb Known as Chang Shan (Hortensia) · Categories: Acupuncture · Tags:

One traditional Chinese medicine root extract, Chang shan is a specific type of hydrangea plant indigenous to the Himalayan region. It is commonly known as hortensia and has been used for thousands of years as a treatment for maladies such as malaria. In a new clinical study conducted by researchers from the Harvard School of Dental Medicine (HSDM) and Massachusetts General Hospital (MGH) it was revealed that hortensia can be used as a treatment for autoimmune disorders.

The team evaluated the active components of this plant and observed its effects in an effort to better understand its therapeutic benefits. A component in the herb known as halofuginone (HF), has been found to interfere with the development of (Th17) T helper 17 cells. These are highly inflammatory cells that seem to play a major role in the development of Crohn’s disease, rheumatoid arthritis, juvenile diabetes, psoriasis, multiple sclerosis, and other autoimmune disorders.

Improving upon the previous studies that detected how HF activates the amino acid response (AAR) pathway in the body, the team was able to see how HF specifically inhibits and targets an enzyme known as tRNA synthetase EPRS, which controls the integration of proline, an amino acid, into cells. This inhibition in a way tells the AAR not to activate the inflammatory immune responses related to the autoimmune conditions.

One senior author of the study, a developmental biology professor, Malcolm Whitman of the HSDM stated that without dampening immunity altogether, HF inhibits the autoimmune response. HF could help spur the development of new treatment approaches to a several autoimmune disorders.

HF, unlike a lot of herbs that possess few therapeutic qualities, has immune-inhibiting and anti-inflammatory properties that not only addresses autoimmune pathology but treats the conditions of the entire immune system, as well. Including HF to a treatment can both enhance natural immunity and fight autoimmune disorders, which make it an effective and safe natural treatment that has no equal to any pharmaceutical drug.

Hortensia is also a potent anti-cancer nutrient

Besides the above-mentioned benefits of hortensia or chang shan, in 2011, University of Sao Paulo researchers found that HF has also the ability to fight leukemia. It not only hinders the ability of leukemia cells to metastasize to other parts of the body, it also induces cell death or apoptosis to these cancer cells.

In a study done in 2003 printed in the Clinical Cancer Research journal, it was found that HF possesses specific anti-tumor qualities that help treat various types of cancers other than leukemia. Based on the results, HF tends to prevent the advancement of both prostate cancer tumors and bladder carcinoma and can even serve as a preventative treatment that stops the initial development of these and other types of cancers.

Hortensia also known as chang shan, dichroa root or dichroa febrifuga, can be bought online or at health food stores and in both powder extract or liquid forms. Talk to a qualified TCM practitioner if you want to know more about hortensia and how it might be able to help you.

Scott Paglia is a licensed and board certified acupuncturist in Bellingham, WA and provides master level pulse diagnosis, Chinese herbal medicine and acupuncture in Whatcom County, WA.

01. July 2016 · Comments Off on Acupuncture Is a Promising Cure for Children Suffering From Lazy Eye Problems · Categories: Acupuncture · Tags:

The number one cause of eyesight loss in children is amblyopia, more popularly known as lazy eye. About 1% to 4% of children in the United States are affected by this condition and while this disease usually results in loss of vision, several treatment options are available that may cure or at least mitigate this condition. Most of these treatments are effective, more so if lazy eye is diagnosed at its early stage. One lesser known but nevertheless very effective treatment is acupuncture.

What is amblyopia?

Amblyopia or lazy eye is an unexplained and sudden eyesight loss in one or both eyes. It usually takes place during early childhood. The child, in most cases, will possess one eye that is weaker, which is the lazy eye, than the other eye. Tests have revealed that both eyes are usually not normal and the stronger eye may even possess weak vision capabilities.

A child may develop lazy eye for several reasons. The two eyes differing in their capacity to see is one of the most common reasons. This may mean that the child has one normal eye that does not need corrective lenses and one eye that is either far-sighted (hyperopic) or near-sighted (myopic). The weak eye yields blurry images and over time, the brain will begin to rely on the normal eye and discard the images coming from the weak eye leading to the problem of amblyopia.

The misalignment of the eyes in the skull is one other cause of lazy eye. The look of the problem eye may be slightly turned to the side while the normal eye is looking straight. The term cross-eyed is commonly used for this condition. Both eyes send radically different images to the brain and the brain will suppress the transmission of one of the eyes in order to generate a coherent and clear visual image. The eye whose signals are discarded will eventually get weaker and slowly will develop lazy eye. Also, other eye conditions such as cornea impairments or cataracts can lead to lazy eye, as well.

Modes of treatment for lazy eye

If the treatment of lazy eye starts during the early stages of the disease, then it likely will cure the problem. Therefore, it is important to figure out as soon as possible whether your child has this condition. The problem with this disease is that it does not show any symptoms until loss of vision has already set in. For parents to know if their child is developing lazy eye, regular eye exams for their children are very much recommended.

Currently, occlusion therapy is the most popular form of treatment for lazy eye. This treatment is done by placing a patch over the stronger eye to force the weaker eye to develop and grow stronger. As with all types of lazy eye treatment, this therapy should begin at the early stage of the disease for it to be effective and produce good results. For a child under a year old, for example, a few months of treatment may be good enough to cure lazy eye but for an older child, results may be only seen after years of treatment.

The difficulty in following through is one of the biggest disadvantages of occlusion therapy. The child eye must wear the patch for several hours each day in order for this treatment to work. For a child this can be very difficult and frustrating since it severely limits his/her vision during those times. When wearing the patch the child’s vision is extremely blurry since he/she is forced to see using the weak eye. It is not uncommon to see these children removing or refusing to wear their eye patch. For school age children, wearing the patch can be a source of embarrassment as other children are likely to tease them for it and for the fact that they are unable to see clearly when wearing the patch. A lot of parents are forced to tape the eye patch in place which results in pain and irritation on the sensitive skin around the eye.

A side effect of eye patching known as reverse amblyopia may occur from this type of treatment. Children who need to put on the patch for prolonged periods of time everyday are the ones most likely to develop this condition. Emotional problems can also arise from patching. Parents, more often than not, are incapable of providing the necessary patching time each day which causes the lazy eye to only worsen.

Lazy eye and acupuncture in Tarzana
Just recently a joint study was conducted by the Chinese University of Hong Kong, Shantou and the Shantou International Eye Center of Shantou University. The study involved acupuncture treatment versus patching in the treatment of 88 children suffering from amblyopia. Forty three children were given five acupuncture treatments each week and the needles were inserted on points on the leg, hand, and face. The other 45 children received patching treatment and had to wear their patches for 2 hours each day. The children wearing patches were also required to perform tasks that required the use of vision such as reading for at least an hour.

The study lasted 15 weeks. At the end of the study, both groups experienced improvements in visual ability. However, some interesting things were noted. The children who were given acupuncture treatments showed superior results than those who wore eye patches. The acupuncture group had an average improvement of 2.3 lines while the eye patch group only had a visual improvement of 1.8 lines. Moreover, about 41.5% of the children in the acupuncture group had a resolution of their lazy eye problem compared to only 16.7% from those wearing eye patches.

This study shows that Acupuncture is a promising treatment for lazy eye although more studies should be considered to confirm this. Acupuncture is much easier to administer and initial studies confirm that it is much more effective, or at least equally effective, as occlusion (patching) therapy.

01. July 2016 · Comments Off on Acupuncture is Probably the Best Form of Treatment for Dysmenorrhea Pain · Categories: Uncategorized

Several clinical studies have found that acupuncture can markedly alleviate the pain and cramping as well as the length of the pre-menstrual cramping painful malady called dysmenorrhea.

Resulting from either an underlying condition of the pelvic region (“secondary dysmenorrhea) or from an unknown pathology (primary dysmenorrhea), dysmenorrhea is a relatively common condition that affects tens of millions of women all over the world each year. Around a quarter of dysmenorrhea cases regardless of type are impervious to the effects of a class of analgesics known as NSAIDs or non-steroidal anti-inflammatory drugs.

Long practiced in China for the treatment of premenstrual pain, acupuncture has just recently been scientifically studied in controlled trials to test its potency in treating this gynecological condition. One study of note that can be read in the 2010 edition of the Evidence-based Complimentary and Alternative Medicine journal targeted moderate to severe dysmenorrhea sufferers who had the condition for a minimum of one year and which NSAID treatment proved useless in ameliorating the pain. The study showed that all the women refused oral contraceptives, which is one of the most commonly prescribed treatments for dysmenorrhea.

The researchers discovered that 86.7% of the 15 women in the study had a significant improvement in pain and lessened their NSAID intake after acupuncture treatment in Pembroke Pines. The study indicates that acupuncture seems to the most effective treatment in the alleviation of pain in women suffering from primary dysmenorrhea.

In 2011, one Chinese study printed in the Chinese Journal of Integrative Medicine and conducted at the Shandong Academy of Chinese Medicine participated in by 80 patients suffering from for more than three menstrual cycles was done. The women were treated with either no acupuncture treatment, “preconditioning acupuncture”(an acupuncture treatment before the start of their periods) or “immediate acupuncture” (an acupuncture treatment during their dysmenorrhea symptoms). The researchers discovered that patients treated with immediate acupuncture or no acupuncture experienced a lesser improvement in the duration and magnitude of their dysmenorrhea symptoms than patients treated with preconditioning acupuncture.

Holistic healthcare

As opposed to hormonal contraceptives and other forms of Western dysmenorrhea treatment that more often than not have harmful side effects and are merely focused on specific symptoms, acupuncture is a branch of a holistic healthcare tradition known as TCM or traditional Chinese medicine. Acupuncture, as with all forms Chinese medical treatment, considers the body as an organism made up of interwoven systems that need to be in balance to achieve good health.

The traditional form of acupuncture involves the use of thin and long needles inserted into meridians or energy channels suggested by the specific health issue. This treatment is often used alongside other treatment methods including Qigong and other energy therapies, herbal supplements and lifestyle and dietary changes.

These past few years has seen the popularity of acupuncture rise like a meteor in the United States, in part because of an increasing volume of scientific evidence that back up its effectiveness. Some studies have proven acupuncture to be particularly effective in the relief of pain – so much so that many private insurance plans now cover it. Even the US military has now recommended acupuncture as a frontline battlefield treatment for their troops.

Acupuncture has been recognized by the NIH or National Institutes of Health for more than a decade to be a scientifically supported form of therapy and has endorsed it for several conditions such as pain and dysmenorrhea. Acupuncture is free of side effects, non-invasive, and totally safe to use.

23. June 2016 · Comments Off on TCM is Within the Niche of Natural Treatments of Eczema · Categories: Acupuncture · Tags:

Traditional Chinese medicine or TCM, especially Chinese herbal medicine, is within the niche of natural eczema therapy. TCM is actually the most preferred of choice of treatment these days for eczema, a skin condition that is debilitating and one that leads to a number of symptoms. Western medicine has yet to discover comprehensive modalities to treat this condition. This has forced a lot of eczema sufferers to resort to natural treatment options that are free of side effects related to the use of steroidal ointments and potent medication utilized in Western treatments for eczema.

Eczema Treatment Using Traditional Chinese Medicine Approaches

Usually referred to by TCM practitioners as a condition of dampness and toxin accumulation in the body, eczema causes dampness sores. The dampness connected to eczema refers to a sluggish metabolism of the body and a slowdown of the movement of bodily fluids, resulting in a weakened immunity.

Since the body is 70% composed of water, the above observation is important and makes us aware that bodily fluid and water metabolism is critical to our general health. TCM practitioners also see that eczema is caused by excess heat in the body. This is seen in the body temperature of a person over a specific period of time and associated symptoms such as hot flashes, sweating, episodes of sudden palpitations and other abnormal body temperature conditions. One of the biggest contributors to eczema is dryness. Practitioners think that dryness comes about due to a weakened metabolism in the body that sets off the symptoms of eczema.

Avoiding Allergens is Important in Preventing the Rise of Eczema

The stimulation of eczema can start by a serious allergic reaction in a person. The allergic response may be triggered by an environmental agent or a food item. Eczema sufferers searching for natural alternative treatment are strongly required to avoid making contact with their allergens. Traditional Chinese medicine emphasizes the need to avoid lifestyle choices that tend to compromise the immune system of the body which heightens the body’s susceptibility to allergic reactions.

Good lifestyle choices to prevent the rise of eczema include the avoidance of irritating foods such as certain types of seafood, some types of grains, alcohol, gluten-rich foods, fried foods, spicy foods, and specific kinds of dietary combinations. The drinking of milk along with specific foods such as certain types of fishes, for example, is not recommended. Practitioners also recommend limiting the total intake of protein in a single meal. They advise patients limit and self-control of scratching the skin to avoid starting an allergic response. If you have eczema, you need to avoid the use of strong soaps and your skin being exposed to direct sunlight.

Diets that Can Help Relieve Eczema Symptoms

Eczema cannot be directly cured by eating certain foods although TCM practitioners advise patients to eat specific types of foods on a regular basis to make sure that the overall immunity of the skin is strengthened and the symptoms associated with eczema is resolved.

Included in the several recipes in this niche include are:

-Kelp
-Jujube
-Coix seed
-Mung beans
-Adzuki beans
-Wax gourd peel
-Round-grained rice
-Chinese white olive
-Lily and mulberry soups

Herbs for a Natural Treatment of Eczema

At the heart of TCM to relieve the symptoms of eczema is Chinese herbal medicine. The herbs most commonly-prescribed include:

– Tree Peony Bar (Cortex moutan): Used to detoxify the blood and boost blood and qi circulation.

– Field Mint (Herba menthae): An herb that helps in relieving common eczema symptoms such as itchy skin and rashes.

– Phellodendron bark (Cortex phellodendri): This herb is used to help metabolize the filtration of toxins and to normalize the inner heat of the body.

– Cang Zhu (Rhizoma Atractylodis): Required to dry out the overabundance of dampness.

– Honeysuckle Flower (Flos lonicerae): This herb is used to clear toxins and regulate body heat.

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23. June 2016 · Comments Off on Hypoglycemic Patients Can Better Their Condition By Treating It With Traditional Chinese Medicine · Categories: Acupuncture · Tags:

Hypoglycemia is a blood condition in which the body has too little blood glucose. This causes the body to respond to a high-carbohydrate diet by boosting its secretion of insulin. Excessive insulin in the bloodstream results in low blood sugar causing a “sugar crash.” Imagine the amount of sugar and carbs in all its forms, you consume in a day. You may be one of those people who, every time he/she experiences tiredness, go for more caffeine or carbs. The fact is, most Americans, have been on a constant hypoglycemic fluctuations for years.

Most Americans are suffering from blood sugar imbalances. They tend to consume more refined carbs and sugar in just a single week than people consumed in one year a couple of hundred years ago. This is one huge underlying factor for a majority of modern diseases in this century.

Doctors report that one of the most common complaints they get from patients is fatigue. This fact is backed by acupuncturists who regularly see patients who are severely fatigued. A lot of acupuncturists often see that these patients suffer from hypoglycemia symptoms: strong caffeine or sugar cravings to get them through the day; headaches; depression; insomnia; anxiety; energy fluctuations the whole day usually with extreme lows in the afternoon, concentration difficulties, and feeling shaky or irritable between meals.

People who are at high risk of insulin resistance and its severe effects (possible type II diabetes and metabolic syndrome) are usually those who do not exercise; constantly experience severe stress; consume lots of carbs and sugar, and frequently skips meals.

TCM or Traditional Chinese medicine stresses the value of healthy nutrition as the basis of health. Practitioners of TCM believe that the spleen draws nutrients from the drink and food you take in and converts them into the material basis for Blood and qi. They also think that each organ system has a unique flavor related to it. The organ is tonified with a tiny amount of this flavor, but if eaten in excess, this unique flavor will devitalize the function of that organ. With regards to the spleen, the sweet flavor is associated with it. The spleen can be tonified by the sweet flavor of root vegetables, apple or brown rice. One the other hand, the sweetness associated with refined of carbohydrates and sugar is extremely concentrated. These two products will undermine the function of the spleen, weakening the health of the whole system.

The head of the Merritt Wellness Center, Marlene Merritt, says that blood sugar imbalances can be seen in this way: a person has a specific amount of insulin-glucose activity in his/her cells in a lifetime. If the person uses it all up during the initial thirty or forty years of his/her life by consuming a lot refined sugar and carbohydrates, then the damage has been done. In order to prevent the rise of severe health problems as one gets older the need to eliminate or at least lessen the consumption of refined carbs or sugar to the point where one doesn’t crave them anymore is imperative. This causes the cells to start turning off the sugar reaction. For certain individuals, that will be below 72 grams of carbohydrates / day.

Steps to take to regulate blood sugar and exit your constant hypoglycemic flux:

1. Know the total carbohydrate count of typical foods by going online to www.calorieking.com. Also, when you buy foods, always read the labels!
2. Go for regular acupuncture treatment. Your acupuncturist will treat acupoints to fortify the stomach and spleen meridians. The practitioner will also use ear (auricular) acupuncture to aid with addictive activities. Bu shong yi tsi tan and other similar Chinese herbal formulas can strengthen the function of the spleen. Gymmema is an herb TCM practitioners can use to help suppress sugar cravings.
3. One of the most effective ways to boost blood glucose metabolism and lessen insulin resistance is exercise. This exercise need not even be consistent—just a half-hour of exercise four or five times a week will do. You can also hike, swim, or just walk for 30 minutes four to five times a week as your exercise.
4. Stick to a daily regular diet. Every two or three hours, consume something that is fat or protein based—before you become hungry. Don’t skip breakfast or any other meal. Stay away from refined sugar and carbs, and white foods (such as white rice). Eat organic foods and healthy fats as much as possible. For fats, you can derived them from coconut oils, sesame, flaxseeds, olive oil, seeds and nuts, dairy, butter, eggs, avocado, fish, and poultry. Consume a large amount of fresh veggies to balance the protein and fats.

Dr. Nelya de Brun, AP, DAOM
Classical Oriental Medicine, LLC
3459 Woolbright Rd
Boynton Beach, FL 33436
(561) 932-3905
http://www.acu-wellness.com/

15. June 2016 · Comments Off on Good Health and Well-Being is Yours to Enjoy When Your Try Acupuncture · Categories: Acupuncture · Tags:

What is the first thing that comes to your mind when you hear the word acupuncture? You may imagine, if you are like a lot of people, a very painful way of treating illness in which a poor soul is stuck with needles in various parts of his body and face. With this kind of thinking, it is really a wonder why there are still people who go for this treatment at all. As a result, many of them deny themselves of a treatment that can potentially give them a much better quality of life and health. In fact, they view acupuncture not with awe and respect but with aversion, trepidation, and fear. However, the fact of the matter is that this multi-millennial treatment has treated countless numbers of people throughout history and is practically painless. When performed in the right manner, acupuncture has given happiness and hope for many people suffering from pain, fatigue, migraines, and headache.

Concepts Associated with Acupuncture

Meridians – These are the energetic pathways where vital energy travels. Since they are invisible, they are believed to be located near the skin which makes them accessible to stimulation with needles.

Blockage- A blockage is believed to form along a meridian which results in medical problems and pain.

Acupuncture – Into strategic points in the body tiny small needles are inserted during an acupuncture procedure. The needles energize these points to clear out blockage that, in turn, leads to the treatment of symptoms and the removal of pain.

Energy- According the Chinese medicine practitioners, vital energy known as Chi or Qi is the body’s bioelectrical energy that flows through meridians.

At this point, you may be finding these concepts and explanations as pseudo science and archaic. But the truth is numerous studies have been done that suggest otherwise. How does acupuncture really work? This question has still not been scientifically explained although there are a few theories that try to explain this mystery. One such theory is that acupuncture does what it does by stimulating the production and release of neurotransmitters in the brain, modulating spinal cord function and altering microscopic tissue.

Risk and Side Effects of Acupuncture in Louisville

For certain reasons there are some medical treatments that have never been understood. Still, this does not prevent them from being used to treat certain conditions. For many years, people used penicillin and aspirin not knowing how they worked but used them nonetheless because they worked. This simply proves that sometimes results matter more than knowing how these results came about. Obviously, it is important to know how the method works for safety reasons.

There are not many alternative and conventional medical treatments that have no side effects. Medications can result in side effects such as allergic reactions, and surgery can lead to complications on the operating table and/or infections later on. With acupuncture, however, common risks and adverse effects include infection, which is very rare, light bleeding, bruising, and dizziness.

To avoid these risks and side effects, you need to seek the services of a licensed acupuncturist. In several states, professional and government associations thoroughly monitor acupuncture practices to protect patients.

What to Expect in an Acupuncture Procedure

When you first come in for treatment, your acupuncturist will first pore over your detailed medical history and carefully inspect your present condition. Acupoints to be treated which are pre-determined during the diagnostic phase of your treatment will be inserted with needles generate a healing effect. In a lot of instances, the patient will be required to undergo 30 to 90 minutes of acupuncture for about 10 to 20 treatments. Each session will entail the insertion of needles into pre-selected acupoints. Patients report a feeling of dullness or a sensation akin to an ant bite but no pain felt on the site where the needle is inserted

Each patient reacts in a different way to acupuncture. Some may feel so energized while others may feel being tired and want to take a nap. A lot of patients may experience immediate relief from the ailment and the symptoms while for some, relief may come only after several rounds of treatment.

Your fear of needles goes away once you have experienced an acupuncture procedure. This is because you’ll be enjoying the relief of your symptoms and the other benefits acupuncture gives you. This very old medical technique is your best course of action for a lot of illnesses although for certain conditions, it may be better to combine acupuncture with your current medical treatment.

Acupuncture, a form of treatment that used be reserved solely for the Chinese, is now a very popular treatment all over the world that has helped countless numbers of people throughout history.

15. June 2016 · Comments Off on Debunking Acupuncture Myths · Categories: Acupuncture · Tags:

Myth – Acupuncture is Not Needed Today Anymore

Fact – The internet is one of the biggest reasons why acupuncture now enjoys an unprecedented worldwide popularity. When used, this treatment makes the use of painkillers cortisone, and surgery unnecessary. Studies reveal that around 61% of patients treated with acupuncture showed significant improvement after being paralyzed because of a stroke.

Myth – Acupuncture is not officially recognized in the United States nor is it widely used. Only in third world countries nations is it widely used.

Fact -More than 30 states in the US register or officially recognize the practice of acupuncturists thus giving lie to this myth.

Myth – Acupuncture is best performed by an MD (physician).

Fact -The truth is physicians need less training in acupuncture than traditional non-doctor practitioners. Doctors only require 200 training hours in order to be a member of the American Academy of Medical Acupuncture. Clinical training for required physicians is just around 80 hours out of the 200 hours. Contrast this to several years of training licensed acupuncturists need to undergo.

Myth – For sedation, the four-needle technique is used on every patient in acupuncture

Fact – This technique is used only in extreme and very rare situations. It is usually used not more than twice in a year. The patient’s energy flow sometimes gets stuck; this is only the time when the four-needle technique is utilized as a last resort.

Myth – Acupuncture is not recommended by allopathic doctors (Western physicians whose treatment are counteractive methods for disease and injury) nor do they believe this treatment works.

Two and a half decades ago, this statement might have been true. Now, there are around 3,000 physicians who are practicing acupuncturists.

Myth: Only Asians or Chinese can practice acupuncture because it originated in China.

Not true. The ability to practice and learn anything is not dependent on your race or creed. You might be interested to know that in the US, most acupuncturists are not Asian.

Myth – Acupuncture is solely used for pain alleviation

Yes acupuncture is used to relieve pain and no, it is not used only for that. It was believed that acupuncture only served that purpose since several studies showed that it had the ability to relieve pain. This treatment has been utilized for various kinds of ailments.

Myth – Transmittable diseases such as hepatitis and AIDS can be transferred from person to person through acupuncture needles.

People are usually given their own set of needles. It is a standard practice in the US to use disposable single needles in order to prevent the spread of infection and transmission of diseases during an acupuncture procedure.

Myth: Acupuncture is painful and dangerous also

Acupuncture treatment does not cause pain. The insertion of the needle may generate a tiny prick on the patient. Occasionally, the person may not even feel the needle at all. There may be some bruising at the insertion site although this very rarely occurs. The insertion does not result in tissue damage as the acupuncture needles are extremely thin. The needles are also solid and have a rounded point. There is absolutely not danger at all in using acupuncture needles.

Kine Fischler is a licensed acupuncture physician and the clinical director of Willow Tree Wellness in Portland, OR.