Moxibustion is an alternative form of medicine that burns moxa wool over the body. The lit moxa produces various degrees of heat required to generate healing. In women, some of moxibustion’s uses include calming a fetus, stopping bleeding, normalize menstruation, warm the abdomen and spleen to eliminate stagnation, and to warm the uterus. Depending on your health conditions or symptoms, it can be utilized as … Continue reading
These days, the ancient art of Tai chi is used as an exercise program that provides more benefits compared to the other conventional exercise routines. The other routines can provide meaningful benefits only to the musculoskeletal system. You apply your force against an immovable object when performing isometric exercises, which only benefits a few group of muscles in the body.
Weightlifting or calisthenics also only … Continue reading
The ancient Chinese, like a lot of ancient civilizations, spent most of their time working in the fields or hunting for food. At the end of the day, their hard labors have inflicted their bodies with various pains and aches. Technology then wasn’t like what we know today and people were mostly poor. So they had to find the least expensive way to treat themselves … Continue reading
A person may consider modern Feng Shui for problems that did not exist when the system first came into being.
The issue of electrical cables is one aspect involving modern Feng Shui energy discussion. When constructing your residence, it is wise to keep the electrical cables away from your head in your bedroom or where you most often sleep. When you build your home, you … Continue reading
Negative chi energy is toxic to your health. This toxicity can be precisely measured. So where are the toxic sections in your home?
First, we need to look at the wet areas. Your laundry and bathroom are susceptible to small undiscovered water leaks and molds, which can become a breeding ground for a variety of harmful microorganisms that can make your house and you ill. … Continue reading
If you feel that you’ve been let down by conventional medicine, one effective way to heal illness and injury is through the Chi Massager. Chinese medicine has been around for thousands of years and from this Eastern system of healing, the Chi Massager was developed based on the concept of Chi, the energy within everything in the Universe. This chi, which also flows in humans, … Continue reading
Qigong is a branch of Traditional Chinese Medication and is used as a form of therapeutic and preventive health care. Qi is known as the life force of the body that helps maintain and strengthen life. Qigong physically trains a person to exercise and control his energy for his own good and if he becomes an expert qigong practitioner, he can even manipulate his qi … Continue reading
An extremely draining condition that can cause people to live a torturous life, tinnitus is a problem that involves perceived ringing sounds in the ear of person. This condition is especially common in the work environment of Western societies – repetitive mechanical noises in factories, personal music machines, background machines, loud concerts and other typical cultural leisure pursuits, tend to bring about hearing problems.
Some … Continue reading
Do you swim? Do you sing? Maybe, you do swim or sing or you do both. But what does this have to do with Tai Chi?Well, let’s examine them one at a time…
Swimming
If you know how to swim, you surely know how to float and you need to breathe deeply whenever you submerge yourself under water and you breathe with your stomach. Being … Continue reading
Cloud Hands is a traditional tai chi form which moves from right to left as the arms circle and the feet step. Named after the Yang family who created it, the popular version is derived from the Yang Form Tai Chi. In this form, next to the left foot, the right foot steps as the person turns his arms around and passes across his body … Continue reading